Mary Slessor. It is native to the Pannonian Plain, particularly the Danube and Tisza river regions. All Rights Reserved. 6. Sorry, your blog cannot share posts by email. 1 large Fresh Fish/1 pound of beef Afang soup is fast climbing the top of the list of popular Nigerian soup. The fisherman’s soup is very popular among the Niger-Delta states of Nigeria, mainly; the riverine communities of Rivers, Akwa Ibom, Cross River and Bayelsa. Clams, Crab, Lobster, lots of fish. For those who have tasted it before, the soup is well sought after across Nigeria. Anybody else noticed that? Five (of Many) Destinations on My Travel Bucket List This is the 5th installment of the traveling brown girls Blog Carnival where we share Five (of Many) Destinations on our Travel Bucket Lists. Connoisseurs say, the more types of fish we use, the tastier the soup will be. Try your hands on this quick and easy recipe: INGREDIENTS. Affang soup The Nigerian Afang Soup, like the Edikang Ikong soup, is native to the Efiks people of Calabar, Cross River State and the entire people of Akwa Ibom State of Nigeria but enjoyed by all Nigerians. Add the okro to the steamed sea foods - cook for 7mins Add the yam paste in small flat balls - cook for 7mins Pour in some palm oil and cook for another 5 minutes On this page, you will find a list of Nigerian recipes that are specifically traditional Learn how to make Fisherman's Soup. It is quite similar to pepper soup but with cooked with palm oil and without the pepper soup spices. Known to be one of the most nutritious soup, garnished with assorted meat &fish and fresh vegetables, this Efik recipe will keep you wanting more. It originates from the Efik people of the Efik kingdom in Cross River State and the Ibibio People of Akwa Ibom. Otong Soup Anybody else noticed that? March 20, 2020. by ntete Efik food Efik food and recipes Efik soups. Edikiakong soup, also referred to as the ‘Efik Vegetable soup’ is a native of the Efik and Ibibio communities in the present Akwa Ibom and some part of Calabar in Southern Nigeria. Mary Slessor is a popular name that appears in the recent history of the Efiks. Food is an important component that lends to life, and over time, it has positioned itself into the mainframe of culture. True or false? Cook the soup for another 5-7 minutes until the Okro is al dente, Pour in the palm oil and cook for another 5 minutes, Wash and chop the fresh spinach or pumpkin leaves and add these to the soup and allow to cook for another 5-7 minutes. This soup is great for lunch. New Recipes Soup Recipes Cooking Recipes Family Recipes Native Foods Soup Dish Cooking Spoon Smoked Fish Nigerian Food. Ingredients. Goat meat jollof rice adds that rich…, Yam is another staple food in Nigeria after almighty rice, beans and of course. It is very popular in Uyo , Akwa Ibom and other coaster states in Nigeria, but widely known as Efik fisherman soup. by onila ( f ): 11:45pm On Oct 16 , 2014 From banga soup to edikaikong to afang soup to banga rice. Adan / Palm oil. The fishermen were often away from home weeks at a time and were only able to take basic provisions (garri, salt and palm oil) which they supplemented with some of their catch. READ ALSO: 10 Places to Visit and things to do in Uyo Abak Atama Soup Ingredients Afang soup is one of the most delicious of all efik soups, learn about all the ingredients used for making this soup as well as how to make other Nigerian soups. Fisherman’s soup (or halászlé) is prepared with carp or mixed fresh water fish, and with generous amounts of paprika (both sweet and hot).Among Hungarian dishes, halászlé is arguably is one of the hottest, if not the hottest. Finally add the spinach, stir to … There you have it, Nigerian abak atama recipe made easy… She's passionate about Digital Media, Women's Fashion and Everything In Between! It also adds colour to our culture in Africa and you can’t…. Extract the palm fruit concentrate from the palm fruits. It truly is a mouthwatering dish to make, showing off the flavors of whichever fish you choose to throw in. To prepare the fish, remove all the fish-scales, the guts, tail, fin, pharyngeal teeth (only the carp has them - If you don't want to bother just throw away the whole head) and the eyes. Baked Mackerel fish with Cassava chips Edita iwa is a favorite snack amongst the Efiks of Cross River state in Nigeria.The men are served this with love and tenderness to keep them calm before lunch is ready. The afang leaves has very unique flavors and when combined with the flavors of other ingredients like periwinkles, snails, stock Greek Fishermans soup (known in Greece as Kakavia | κακαβιά) is fantastic. Interestingly, fisherman soup has become a favourite among Nigerians. Afang soup is an oil-based soup. We bought a few sea breams for the barbecue and while they had been gutted and cleaned in the supermarket they still had the heads on (normally we wouldn’t buy them with heads) which was apparently a good thing according to my mom. This is probably the oldest soup amongst the efik. They always made it watery and tasteless. How to make: Season and cook your meat until soft. Most of the time, we make it from whatever firm white-fleshed fish is available at a good price, shrimp which is always on-hand in the freezer. ... 1 small sized Smoked fish. Before you cook Abak Atama Soup. Also, you can eat it with any swallow of your choice, but fufu never disappoints. Click here to login and post comment, Goat meat jollof rice is a different twist to the party jollof rice we all know and love. Ottong Soup – okro soup the Efik way This should not be confused with Ila Asepo. For those who have tasted it before, the soup is well sought after across Nigeria. Prepare A Delicious Pot Of Rivers Native Soup With This Simple Tutorial. Cook the soup for another 5-7 minutes until the Okro is al dente, 4. I have also noticed that with Nigerian soups, once you replace one ingredient, the soup has a totally different name. I have also noticed that with Nigerian soups, once you replace one ingredient, the soup Try your hands on this quick and easy recipe: © A Stakeholders Communications Ltd company. Edikang ikong Nigerian soup is keto-friendly if you eat it on its own! 1 large Fresh Fish/1 pound of beef https://www.foodnetwork.com/recipes/rachael-ray/fishermans-stoup-recipe Image Credits: cookpad. Otong soup is very similar to the Yoruba Okra Soup; Ila Alasepo. Pour in the palm oil and cook for another 5 minutes, 5.Wash and chop the fresh spinach or pumpkin leaves and add these to the soup and allow to cook for another 5-7 minutes. Let me show you how to make the basis of this delicious soup. Fisherman’s soup is a fish broth made with Palm oil. Efik women are noted for their expertise in such matters. Written by Jenny Okorhi EFIK RECIPE INGREDIENTS. add to the 0 Comments. © 2020 - FabWoman | News, Style, Living Content For The Nigerian Woman, This Efik Fisherman Soup Recipe Would Leave You Craving For More, Learn How To Prepare Delicious Goat Meat Jollof Rice In These 7 Simple Steps, 7 Mouth Watering Recipes You Can Make With Yam, Recipe: How To Prepare Abak Atama Soup, A Delicacy from Cross River/Akwa Ibom, Ever Heard of Ukang Ukom? Tips for cooking edikang ikong the Efik way. Otong soup is a popular traditional Okra soup recipe from the Efik people of Cross river, South Eastern Nigeria. First of all, it's really important to chose a freshwater fish. Tips for cooking edikang ikong the Efik way. Otong soup is very similar to the Yoruba Okra Soup; Ila Alasepo. If using the tinned palm fruit concentrate, open the tin and set aside. If you are interested in exploring Nigerian foods, this delicious soup would definitely spur your interest in Nigerian foods. This soup is popular in Uyo and other towns in Akwa Ibom State. Abak is the Efik word for banga. This delicacy gained popularity amongst the people of these communities because of the large body of water available in their communities. (adsbygoogle = window.adsbygoogle || []).push({}); Ebun Bello is a Content Writer by Day and Fashion Enthusiast every other time. It is very popular in Uyo , Akwa Ibom and other coaster states in Nigeria, but widely known as Efik fisherman soup. Serve with Pounded Yam, Fufu or any swallow of your choice. Sea foods such as fish, crayfish, periwinkles, oyster, and so on are included in the foods’ recipe. Inung / Salt. Originally made by fishermen by the shore, this delicacy is now adored by all Efik people. Check out this video tutorial by Naija Food Tube for more: Already have an account? Written by Jenny Okorhi EFIK RECIPE INGREDIENTS. P.S. FISHERMAN soup is one of the soups in the São Tomé and Príncipe, an African island nation close to the equator. Recipe For Efik Fisherman Soup, Taste You Can’t Forget, Charly Boy’s Daughter, Dewy Oputa Blast Her Father For Supporting LGBT, Tips For A Healthy Vagina You Need To Keep In Mind, Indonesia arrests firebrand Islamist cleric over virus rule breaches, Joshua knocks out Pulev to set up potential Fury fight, Troops eliminate 9 terrorists, intercept supplies in Borno, 1/2 kg Fresh spinach or pumpkin leaves (ugwu), Chop the onions into large chunks, chop the peppers and fresh basil, Add in the fresh fish, tiger prawns, boiled dry fish, along with the chopped onions and peppers and dried crayfish and allow to cook for 5 minutes, Add in the Okro and using a folding action mix these in gently with the rest of the ingredients. 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